GET WORLD CLASS RESULTS ONLINE
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Get an exercise programme designed specifically for your body and needs so that you can get great results while working at a pace that is not only manageable for you, but most importantly, sustainable.
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You'll have unlimited access to training software, instructional videos, and the most advanced system to log and track your results and progress for real long term results
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REAL ACCOUNTABILIY
Accountability is king. Having an experienced coach to report to on a regular basis is crucial to making sure that you get the best results and don't lose motivation or quit.
With online training you get unlimited messaging access to Sebastian and weekly 1-1 video chats or calls to review progress and strategise around any obstacles so that you're never on you're own.
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A PROGRAMME TAILORED JUST FOR YOU
STICK TO YOUR GOALS WITH EASE
Enjoying your workout is essential. With onine training Sebastian will create a new updated programme every month that is suited not just to your lifestyle but to what you actually find fun.
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By understanding your needs in depth from 1-1 calls, you'll have a bespoke programme that fits you like a glove.
MEET SEBASTIAN,
THE FOOD & BODY COACH
With over 10 years experience in the health and fitness industry,
Sebastian has seen it all, coaching hundreds of clients through personal training and nutrition to help them achieve their goals.
With a background in boxing, Sebastian brings an athletic approach to his training methods, teaching strategies of how adopting the resilliant mindset of an elite athlete can radically transform your body and eating habits.
Anybody can eat healthily or exercise for a while but its learning the psychology of how to maintain it that seperates the long-term winners from those who keep stopping and starting. Where most coaches just prescribe workouts/meal plans, Sebastian pairs a bespoke programme with a mindful approach to sustainable habits so that your gains aren't just a temporary fix but instead a new skillset that you'll never lose.
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Bespoke training program
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Onboarding call with Sebastian
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Unlimited instant messaging support with Sebastian
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Monthly review
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Weekly check-in
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iOS /Android app with workout logging + video instruction